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Fly & Flow Studio

Different stories, different journeys, one shared passion: POLE! 🩵✨

Meet the people behind your flow! Each of our instructors found their way to pole dancing through a different story, but they all share one thing: they pour their hearts, energy and love into every single class to help YOU fly a little higher! 🪽

A BIG shoutout to our incredible team for making Fly & Flow what it is today. We couldn’t do it without you! 🫶🏼

Swipe to get to know their stories, discover what makes them unique and find out which classes you can join them in!

Now tell us… 👀 What’s something interesting, funny or unexpected you know about one of our instructors? Drop it in the comments! We want to hear it! 😂

With love,
The Fly & Flow Team 🩵

#maastricht #poledancing #PoleDanceMaastricht #PoleCommunity #PoleDance

Did you know you can book a private workshop with us! Drop us a line and we will make it so memorable! @tieny_spinny making her magic or making everyone smile 🦋💙🪄

🪽 COME & FLY WITH US! 🪽🦋✨
New to Maastricht ? Ready to try something new, get upside down & have some fun? Our Pole beginner courses are coming! 💃🔥
✨ POLE TRIALS
1 sep & 8 sep at 18:00
Then, if you’re hooked… join one of our 4-week courses:
📅 15.09 – 06.10
📅 13.10 – 03.11
Every Tuesday at 18:00
No experience needed just come, try & fly! 🪽
Come fly with us 🤍 #maastricht

We heard that the new students in maastricht want to try our pole jam session in the park! We will make it happen! Here are all the details come & fly with us!
Pole Jams and Refreshments -
🗓️Thursday 20th August
⏰ 16:00
📍 the Stadspark (across from the Sint Pieterskade).
We will be there with the stage pole, refreshments sunshine.

You can sign up via Eversports but you can also just come by whenever (and with as many people as you’d like)!

We look forward to seeing you there 😁#polemaastricht #inkom #inkom2026 #maastricht

Our Second Ladies night @pathemaastricht 🤍🤍 we are becoming regulars with @thebandosclubbysoha and we are absolutely loving it! #ladiesnight #maastricht #poledance #pilates

🤸‍♀️ August Monthly Special: “All About Handstands” on Thursdays at 8 PM.

Ready to turn your world upside down? Join us as we explore the art of handstands, be they on or off the pole, on your head, elbows or hands, and discover creative entries from the floor, a Gemini, and even Laybacks.

As always, we will offer variations for different levels, so everyone is welcome to join. See you upside down! 🙃 @janinekox

Because your body is worthy...
365 days a year. ❤️

Due to the weather conditions this week, we have decided to cancel all classes. Your safety is our top priority, and given the nature of pole dance training, we cannot guarantee a safe and comfortable training environment in this heatwave.
We miss you all dearly and can’t wait to reopen the studio as soon as the heatwave passes. We hope you understand this decision.
Big kisses , please stay hydrated and take care of yourselves 💛

Monthly Specials “Lyrical Pole” on Thursdays 8 PM in June.

Lyrical Pole is where we transform simple movement into expression, emotion and story. This expressive style focusses on extended lines and seamless flow to enhance emotion.
By combining the technical elements of pole dance and the fluidity of modern dance, you will learn how to flow to the music and tell your story.